They keep themselves
They keep themselves performing at their best by thinking and talking about their desired future.
The critical issue in dealing with change is having control. Most of your stress and unhappiness in life comes as a result of feeling out of control in a particular area in your life. If you think about the times or places where you feel the very best about yourself, you will notice a high degree of control in those places. One of the reasons why you like to come home after a trip is because, after you walk through your front door, you feel completely in control of your environment.
The only thing you have complete control over is content of your conscious mind. So, for you to effectively deal with change, you must have full control over thoughts. Since change is inevitable and continuous, it is how you think about what is happening to you that will be the most important factor in determining how change will affect you.
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